Massage Therapy

More than a luxury, the lifelong value of massage therapy.  Massage is not just a simple back rub, nor is it a just a "luxury" or occasional "treat".   Research tells us that massage therapy is a valuable component of a well-rounded health regimen, combating everything from chronic pain to the negative effects of stress.   It is reported that employees receiving massage therapy are more productive and less likely to take unplanned time off work.  Massage therapy can effectively reduce stress and anxiety by lowering the stress level cortisol by up to 53 % and also increasing seratonin and dopamine. 

Massage is an integral component of an overall health maintenance plan.   As stress-related diseases continue to claim more lives every year, the increasingly deadly role stress plays in modern-day life is painfully clear.   Massage is a great way to take charge and reverse the situation.  It is noted that frequent massage can reduce the accumulation of stress and improve overall health.  The benefits of massage are cumulative. 

Massage can:  
*Alleviate low-back pain and increase range of motion.
*Create body self-awareness.
*Improve muscle tone and stimulate their nerve supply.
*Improved elasticity of skin and promote skin rejuvenation.
*Improve sleep and calm the mind.
*Increase endorphin and seratonin production.
*Reduce edema, as well as joint inflammation.
*Release negative holding patterns from previous injuries.
*Stimulate lymph circulation and enhance immunity.

Massage is not a luxury, it is necessary to sustain well being: physically, mentally, and spiritually.   A one-hour massage equates to 7-8 hours sleep for the body.   Bob Hope lived to be 100 years old.   He had a daily massage.   Connection?  

Lorri Daspit, L.M.T. specialized in Deep Tissue Massage, Swedish Massage, Myofascial release, Sports Injury and Hot Rock Massage.   Whether you need just a 1/2 hour sessions or much more....this can be arranged.   Lorri also does amazing, wonderful foot treatments...offered in conjunction with facial services.   Oh so popular and worthwhile.